Manal Jishi

Manal Jishi: Culinary Enthusiast

Manal Jishi is a culinary enthusiast with a special talent for preparing Levantine cuisine, a rich and flavorful tradition encompassing dishes like creamy hummus, savory falafel, and a variety of other Middle Eastern delights. She loves to share her culinary creations with her friends and family, often hosting gatherings where her homemade dishes take center stage. Manal’s passion for cooking extends beyond her kitchen, as she is currently exploring the idea of creating her own cookbook, which would feature her favorite recipes and cooking tips.

Manal Jishi’s Family Life

Manal’s family is a source of great pride for her. She has two children who have pursued higher education at some of the most prestigious universities in the United States. Layan chose to attend the University of Miami, while Mohamed was accepted into Princeton University after graduating from Haddonfield Memorial High School. Their academic achievements are a testament to Manal’s dedication to providing a nurturing and supportive environment for her children.

Travel Enthusiast

In addition to her love for cooking, Manal Jishi is an avid traveler who finds inspiration in the various cultures she explores. Her travels have taken her to Italy, Spain, Mexico, Greece, and other destinations, where she enjoys experiencing the local cuisine and learning about different culinary traditions. These journeys not only enrich her cooking repertoire but also fuel her creativity and passion for new experiences.

Interest in Interior Design

Beyond her culinary interests and travel adventures, Manal Jishi has a keen eye for interior design. She is currently redesigning her Haddonfield home, infusing it with her unique sense of style and elegance. This project allows her to express her creativity in a different way, transforming her living space into a reflection of her personality and taste.

Keeping Active

Staying active is an important part of Manal Jishi’s lifestyle. She is a dedicated Zumba enthusiast, attending multiple classes each week to maintain her fitness and enjoy the energetic dance routines. The upbeat atmosphere of Zumba sessions provides her with a fun and engaging way to stay in shape.

Philanthropy

Manal Jishi is also deeply committed to giving back to her community. She donates clothing and materials to mosques across South Jersey, helping those in need and supporting the less fortunate. Her charitable work demonstrates her compassionate nature and desire to make a positive impact on the lives of others.

A Love of Literature

Finally, Manal’s love of literature has led her to join a virtual book club, where she enjoys discussing books with fellow enthusiasts. This community of readers allows her to connect with others who share her passion for storytelling and literary exploration, adding another dimension to her vibrant and multifaceted life.

10 Expert Zumba Tips for an Energizing Workout with Manal Jishi

Ready to add a dose of energy and fun to your fitness routine? With over a decade of Zumba experience, Manal Jishi has compiled a list of tips to help you make the most of your Zumba workouts. Whether you’re a Zumba veteran or stepping onto the dance floor for the first time, these tips will ensure you have a fantastic time while breaking a sweat.

Dress for Success: Choose workout gear that gives you the flexibility to move with ease. Look for breathable fabrics that wick away sweat and supportive footwear to keep you light on your feet. The right outfit can boost your confidence and keep you comfortable throughout the session.
Keep Hydrated: Zumba can be intense, so having water on hand is essential. Make sure to take small sips between songs to maintain your energy and prevent dehydration. Proper hydration is key to a safe and enjoyable workout.
Master the Basics: Manal Jishi explains that Zumba is known for its high-energy dance routines, but understanding the foundational steps can make your workout more enjoyable. Spend some time learning the basic moves to feel more at ease in class and enhance your performance.
Feel the Rhythm: Zumba is all about dancing to the beat of the music. Let the rhythm guide your movements, and don’t be afraid to add your flair to the steps. The music’s lively tempo will inspire you to keep moving.
Embrace the Fun: This exercise is about enjoying yourself, not perfection. Don’t stress about getting every move exactly right. The focus is on having fun and getting fit. So let loose, laugh, and enjoy the dance party atmosphere.
Follow the Lead: Manal Jishi explains that the instructor is the guide through the workout. Watch their movements and listen for cues to stay in sync with the class. Their enthusiasm will motivate you to keep going, even when the routine gets challenging.
Connect with the Community: Classes often foster a strong sense of camaraderie. Take the opportunity to meet fellow participants and build relationships. Sharing the experience with others can make the workout even more enjoyable.

Explore Different Styles: Classes offer various styles to suit different preferences and fitness levels. Try out Zumba Toning for added resistance or Zumba Gold for a lower-impact workout. Exploring different styles keeps the workouts fresh and exciting.
Set Achievable Goals: To stay motivated, set realistic fitness goals for your routine. It could be attending a certain number of classes per week, mastering a specific routine, or even achieving a personal fitness milestone. Setting goals will help you track your progress and stay focused.
Listen to Your Body: This workout is high-energy, but it’s crucial to pay attention to your body’s signals. If you need a break or have to modify a move, don’t hesitate. The priority is to exercise safely and avoid injury. Take care of yourself, and you’ll be able to enjoy Zumba for years to come.

With over a decade of experience, Manal Jishi can attest to the benefits and joy it brings. Zumba is not just a workout; it’s an expression of energy and music. Whether you’re a novice or a seasoned enthusiast, remember to cherish the experience and keep moving to the beat. Dance your way to improved fitness and happiness!

To learn more about Manal Jishi, and to access articles on wellness, fitness, exercise, cooking and travel, follow along on her blog.